Saturday 15 June 2019 (15:00 -22:00)
Saturday 22 June 2019 (08:00 -09:00)
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive week helps us open to ourselves with gentleness and appreciation and begin to see our potential as genuine and compassionate human beings.
The retreat will include meditation instruction and practice, silence, mindfulness exercises, contemplative meals and some free time to stroll around the land, read and enjoy time with yourself. An individual interview on your meditation experience is offered if requested.
Open to everyone, no experience needed. Great for beginners - as well as experienced meditators who would like to deepen their practice and enjoy the beauty of silence.
Qualified retreat for the fulfillment of the MBSR teaching requirement.
Arrival day (June 15): Orientation talk at 8 pm. You're invited to come from 4 pm in order to register and settle in your room. Dinner is served at 6.45 pm.
End of program (June 21): Closing circle and Banquet in the evening.
Departure day (June 22): You may leave anytime (no programme). You're welcome to stay for lunch.
This programme is taught in French. Free translation in English or other languages needs to be confirmed. Important: translation services are possible only if you register your request at least two months in advance of the programme.